CSEP

Guidelines for other age groups

Guidelines Tearsheets for Other Age Groups

 

Resource Language Get the guidelines Order free
Canadian Physical Activity Guidelines for the Early Years 0-4 Canadian Physical Activity Guidelines for Adults 18-64 years (2011)
Canadian Physical Activity Guidelines for the Early Years 0-4 Canadian Physical Activity Guidelines for Older Adults 65 years and older (2011)

Go to pages:

Canadian 24-Hour Movement Guidelines for the Early Years (ages 0-4 years)

Canadian 24-Hour Movement Guidelines for Children and Youth (ages 5-17 years)