The following PDF forms (revised 2002) are now available for download.
Click on the image to view/download. Alternately, right-click the image and choose "Save Target As" or "Save Link As".

Pour les formulaires en français, suivez le lien "FRANÇAIS" en haut.

New! If you do not have access to a printer, photocopier or print shop, you can order pre-printed copies of the PAR-Q form from CSEP.

PAR-Q & YOU	PARmed-X	PARmed-X for Pregnancy
The Physical Activity Readiness Questionnaire (PAR-Q) is a 2-page form to see if you should check with your doctor before becoming much more physically active.	PARmed-X is a 4-page physical activity-specific checklist to be used by a physician with patients who have had positive responses to the (PAR-Q)	The PARmed-X for Pregnancy is a 4-page guideline for health screening prior to participation in a prenatal fitness class or other exercise. For use by health care providers and fitness professionals.

If you plan to reproduce the PAR-Q form in another publication, please see our permissions page for information about requesting permission. (Permission is not required to photocopy the form for personal or clinical use)