$39.95

CSEP Certified Exercise Physiologist^® Certification Guide

The CSEP Certified Exercise Physiologist^® possesses advanced formal academic preparation and practical experience in both health-related, and performance-related physical activity / exercise science fitness applications for non-clinical and clinical populations.

The CSEP Certified Exercise Physiologist^® Certification Guide is designed to assist candidates to prepare for the theory and practical examination process to be recognized as CSEP Certified Exercise Physiologist^®. It is highly recommended that candidates be competent with all areas as outlined in the guide.
144 pp. spiral bound. Available in English or French.
© 2007 ISBN 978-1-896900-26-1 $39.95

 
$29.95

CSEP Certified Personal Trainer^® Study Guide, 2nd edition

This guide will assist all candidates in their preparation in obtaining the most professional and highly regarded personal training certification in Canada. As a candidate with formal academic training in the subject area this study guide will assist candidates to prepare for the CSEP Certified Personal Trainer^® certification. Contents include: the scope of practice for a CSEP Certified Personal Trainer^®; a description of the certification process i.e., prerequisites and required core competencies; sample theory exam questions, practical exam format, and exercise prescription case studies.
52pp. spiral bound. Available in English or French.
© 2008 ISBN 978-1-896900-28-5

$70.00

The Canadian Physical Activity, Fitness & Lifestyle Approach (CPAFLA): CSEP-Health & Fitness Program''s Health-Related Appraisal and Counselling Strategy (3rd edition)

A straightforward and systematic approach outlining the proper procedures for the assessment and counselling of persons aged 15 to 69, emphasizing health benefits of physical activity. Topics covered: understanding behaviour change, helping people change, healthy physical activity participation, healthy lifestyle, basic exercise physiology, and health-related fitness. Includes Personal Plan for Active Living booklet and mCAFT CD. This manual outlines the background material required for certification as a CSEP Certified Personal Trainer® (CSEP CPT).
300 pp. plus 21-page insert (2009) 3-ring binder. Available in English or French.
© 2003 ISBN 978-1-896900-16-2 (1-896900-16-X) $70.00

10-Pk $14.95

Extra copies of the Personal Plan for Active Living booklet that is included with the CPAFLA manual.
Package of 10 booklets. Available in English or French.
© 1996 $14.95.

$9.95

Replacement mCAFT CD: modified Canadian Aerobic Fitness Test

Stepping cadences to music for males and females for each stage of the modified Canadian Aerobic Fitness Test (mCAFT). This CD is included with the CPAFLA manual. Please note that the recording does not include the instructions to administer the test nor interpret results (these are outlined in the CPAFLA Manual).
Audio CD. Available in English or French.
© 1996 $9.95

$49.95

CPAFLA Health Reporter (3rd edition) - computer software

Software to generate electronic printouts of the CPAFLA protocol data. CD-ROM compatible with Windows (95-XP) and requires Microsoft Word. Available in English only.
© 2004 ISBN 978-1-896900-14-8 (1-896900-14-3) $49.95
For a demo go to external site: http://www.narbeshuber.com

$55.00

Professional Fitness and Lifestyle Consultant (PFLC) Resource Manual

A manual encompassing the majority of the practical requirements for certification as a CSEP Certified Exercise Physiologist^®. The manual defines and outlines the assessment protocols for which candidates are responsible during the CSEP CEP certification process covering such areas as body composition, aerobic power, HR/BP/ECG, strength and muscular endurance, flexibility, anaerobic power, pulmonary function, and equipment calibration. Also a selection of worksheets for most protocols.
250 pp, 3-ring binder. Available in English or French.
© 1993 ISBN 978-1-896900-04-9 - $55.00

$75.00

Inclusive Fitness and Lifestyle Services for all (dis)Abilities

This all-inclusive manual is designed to enhance the expertise of qualified fitness professionals with specific resources needed to provide fitness assessment and active living counselling services to ?apparently healthy? Canadians with a disability. Key topics include: Physical Activity and People with a Disability; Focusing on Ability, Inclusion and Active Living; Disability and the Seven-Step Appraisal Process; Active Living Counselling and Disability; and Alternative Appraisal Protocols. This manual outlines the background material required for formal recognition for the CSEP Supplementary Training Module Enhancing Inclusive Fitness Services. Includes a CD-ROM with large-format Tools.
300 pp. 3-ring binder. Available in English only.
© 2002 ISBN 978-1-896900-10-0 - $75.00

$11.95

Active Living During Pregnancy: physical activity guidelines for mother and baby

A comprehensive resource for pregnant women who want to maintain activity, or undertake physical activity as a component of making positive lifestyle changes to promote a healthy pregnancy. Topics include benefits of exercise during pregnancy, safety considerations, specific exercises, FITT principles, healthy eating, and suggestions for post-partum exercises. An excellent resource for fitness leaders, fitness and health professionals, physicians. Photographs and illustrations throughout.
40 pp. spiral bound. Available in English or French.
© 1999 ISBN 978-1-896900-06-3 - $11.95

$7.95 / $29.95

Health and Fitness Benefits of Physical Activity Poster

A colourful poster for use in the classroom, lab, gym, fitness centre?anywhere where physical activity is promoted. The illustrative format effectively demonstrates the time and effort needed to achieve both health and fitness benefits. Excellent as a counselling tool. Incorporates advice and information from Canada''s Physical Activity Guide to Healthy Active Living. Available in English or French.
© 1999 Glossy
Poster (24 x 36 inches) $7.95
Poster (11 x 17 inches) $7.95
Pad of 25 posters (11 x 17) $29.95

$16.50

Proceedings from the First International Scientific Congress on Nutrition and Athletic Performance

Renowned scientists from around the world gathered together in August 2001 in Edmonton to present their research during the First International Scientific Congress on Nutrition and Athletic Performance. This special issue contains the very latest information on nutrition and the competitive athlete. A great resource and an excellent teaching tool for anyone working with athletes or with an interest in nutrition and performance. Abstracts in English and French, papers are in English.
257 pp. perfect bound © 2001 ISSN 1066-7814 Supplement to the Canadian Journal of Applied Physiology $16.50

$22.50

Activities make for busy young families and students on the go. Here''s a great resource to help put healthy meals on the table in minutes. Makes a great gift! Suppertime Survival is available from the CSEP office for the special price of $22.50 per copy (plus shipping/GST). A portion of each sale goes to support the activities of the Society. Available in English only.

About the Book: Authored by CSEP member Lynn Roblin, MSc, RD, and Bev Callaghan, BSc, RD, Suppertime Survival explores every aspect of the nutritional needs for growing children and their parents, asking, how do you meet those needs? The answers are all here, in this easy-to-read book. But it''s one thing to know what you should be eating, and quite another to know how to accomplish this. With Suppertime Survival, it couldn''t be simpler. Here, you''ll find more than 70 complete suppertime meals, including over 100 delicious recipes. These meals are designed so that even older children can get involved in their preparation: they''re fast and easy, and they''ll appeal to even the pickiest eaters. And here''s the bonus that will ensure healthy eating. Following Canada''s Food Guide to Healthy Eating, Suppertime Survival includes the number of servings from each food group that every meal provides, and tells you what you need to add to make the meal balanced. Just follow the meal plans in Suppertime Survival, and you''ll know you''re on the path of nutritious eating.